Within the ankle lies a narrow structure composed of bone and tissue— known as the tarsal tunnel. Running through this tunnel are blood vessels, tendons, and the tibial nerve—which …
An ingrown toenail is defined as a nail that grows into the outside edges of the skin. It generally affects the big toe and can cause severe pain and discomfort. It can …
A broken toe is not only painful, it can also be very inconvenient because the toes help with walking and balance. Common signs of a broken toe include the inability to …
Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis …
Sesamoiditis is an inflammation of two tiny bones under the big toe and the tendons they are wrapped in. Sesamoids help support your weight as it transfers to the …
If you spend the greater portion of your workday standing, your feet may become severely affected. Many jobs that require excessive standing – such as teaching, hairdressing, and waiting tables – …
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
Soccer players can sustain foot, ankle, and lower leg injuries that are either traumatic (collisions, knocks, falls, etc.) or due to repetitive strains on tissues, joints, and muscles. A …