What are bunions?
A bunion is a painful bony bump that develops on the joint at the base of your big toe. Your foot shape or the way you walk can cause …
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How Does the Plantar Fascia Become Damaged?
Heel pain is often associated with the condition known as plantar fasciitis. This common form of heel pain is the result of damage to, and inflammation of, the plantar fascia. …
Ankle Stretches
If you have ankle pain or they are stiff, stretching can help. Taking some time each day to work on the strength and flexibility of your ankles can help ease any …
Signs of Gout
Do you have pain in your big toe? Is your big toe swollen? Did these symptoms occur after being sick or becoming injured? If you answered yes to any …
What Is a Neuroma?
The pain from a foot condition that is known as Morton’s neuroma is generally found in the ball of the foot. A neuroma is another name for a pinched nerve or …
Are Bunions Affecting Your Everyday Life?
Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don’t let bunions …
Why Dry Skin Can Lead to Cracked Heels
When the skin on your heels is allowed to become overly dry, rough, and thick, this can sometimes set the stage for cracked heels to develop. That is because …
Can Bunions Be Prevented?
Women are more prone to developing bunions than men. This may be a result of wearing high heels or shoes that do not have adequate room in the toe area. A …
Treatment Options for a Broken Toe
Usually, a broken toe is not a serious foot condition, despite the fact it can cause severe pain and discomfort. Common ways to break a toe include jamming it against a …
Diabetic Foot Ulcers
If one’s diabetes is not carefully managed through diet, exercise, and insulin treatment, an all-too-common complication can be a foot ulcer. Ulcers develop because skin tissue breaks down and layers of …