What are Custom Orthotics?

What are Custom Orthotics?

Custom orthotics, also known as foot orthoses, are custom made devices designed to support your feet while treating various foot conditions that may be plaguing you. Unlike over-the-counter shoe …

Ankle Stretches

If you have ankle pain or they are stiff, stretching can help. Taking some time each day to work on the strength and flexibility of your ankles can help ease any …

Signs of Gout

Do you have pain in your big toe? Is your big toe swollen? Did these symptoms occur after being sick or becoming injured? If you answered yes to any …
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